Live stream preview
NEW!! 16 MIN ARM+BACK WORKOUT WITH WEIGHTS
NEW IN
•
15m
Join me for this fiery 16 minute arm and back workout! Grab yourself some weights for todays class.
If you don't have weights, you can grab some tins from the cupboard! I am using 2KG weights for todays workout.
Up Next in NEW IN
-
16 MIN ARM+BACK PRENATAL
Grab some weights and let's build our arm muscles!! I am using 2KG here!
-
NEW!! 15 MINUTE PRENATAL LOWER BODY BURN
This is a great workout to get your heart rates lifted, but remember to take lots of breaks and drink water! You just need yourself and your mat,
I am 15 weeks pregnant here!
-
prenatal 12 minute arms