Grab yourself a chair for this workout, and be prepared to work everything from the waist downwards!!!

Join me & Gus for this 20 minute full body workout, with a real focus on the inner and outer thighs!

Join me for this 18 minute backs of arms and legs workout! A full body workout in just 18 mins! You don't need any equipment for todays class.

Grab a weight, and a ledge for todays workout! This ledge can be a chair, step, box, block! You just need a stable surface that is higher than the floor.

I am using a 2KG weight for todays workout.

Time to fire up those arms! You will need light weights for todays workout! I am using 2KG weights in todays workout.

All you need is 8 minute to do this workout! It's quick and effective, and will work the whole body!

The perfect 14 minute workout, one where we don't stand up from our mat!
This Pilates class will work the full body!

You will need a light weight for this ab workout! Get ready to feel those abs!!!

I am using a 5KG weight, but I wouldn't recommend going heavier.

Join me for this 14 minute intense lower body focused workout. You don't need any equipment for todays workout, just yourself and your mat!

Join me for our second Christmas video! In this video we work our obliques, as well as opening up the chest and upper back!

We really focus on the lower body, obliques and triceps in todays 15 minute workout! You don't need any equipment for todays class!