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10 MINUTE ENERGY BOOSTER
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20 MINUTE REFORMER WITH BALL
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12 MINUTE INTENSE CORE
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15 MINUTE INTENSE ABS+GLUTES
You don't need any equipment for todays workout! Just yourself and your mat!
* not suitable for pre natal
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13 MINUTE FULL BODY SCULPT WITH PILATES BALL
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22 MINUTE FULL BODY
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REFORMER SERIES: 25 MINUTE FULL BODY
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20 MINUTE FULL BODY FLOW
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NEW: 30 MINUTE FULL BODY REFORMER. NO EQUIPMENT
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17 MINUTE PILATES STRETCH
Join me for this lovely stretch class! You will finish the class feeling lengthened and relaxed!
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NEW 17 MINUTE REFORMER SERIES: ARMS & ABS
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BARRE by BONDI RISE: 13 MINUTES FULL BODY
Try this Barre inspired workout! It will fire up your lower body!
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21 MINUTE FULL BODY FLOW
Join me for this 21 minute full body flow! We will work the abs, glutes and triceps!
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20 MINUTE FULL BODY SCULPT
Try this signature sculpt with a focus on the lower body!
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21 MINUTE FULL BODY WITH A BAND
Fire up the full body with this Pilates band workout! We will work the glutes, triceps and core!
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22 MINUTE SIGNATURE SCULPT
Join me for my favourite Pilates moves!
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12 MINUTE CORE INTENSE
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14 MINUTE BALI MORNING PILATES SCULPT
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15 MINUTE INTENSE ABS
A quick workout to fire up your abs and deep core muscles!
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16 MINUTE BALI FULL BODY WORKOUT
Join me in Bali as we do this 16 minute workout, targeting the full body!
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16 MINUTE INTENSE ARMS AND ABS
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18 MINUTE FULL BODY SCULPT
A signature full body sculpt class!
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16 MINUTE DEBLOAT CLASS
Feel lighter and refreshed with this gentle yet effective Pilates class designed to relieve bloating and improve digestion.
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BALI 19 MINUTE FULL BODY
This is a full body workout!
