HOLIDAY WORKOUTS
Escape with our Pilates videos filmed on holiday at Bondi Rise. Whether you're in the mountains or by the sea, these sessions blend serene landscapes with effective workouts. Embrace the tranquility of your surroundings as our expert instructors guide you through exercises designed to strengthen, lengthen, and rejuvenate. Perfect for any level, these videos offer a refreshing blend of fitness and relaxation, bringing a piece of paradise to your routine wherever you are. Discover the beauty of movement and unwind with Pilates sessions that inspire both body and soul at Bondi Rise.
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NEW!! 13 MINUTE BAND WORKOUT
Join me at sunrise and grab a band for this 13 minute workout
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NEW!! SUNRISE PILATES WORKOUT
Rise with the sun and invigorate your body in this energising flow, designed to refresh and set the tone for the rest of your day.
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SUNRISE CRETE 16 MINUTE PILATES WORKOUT
Join me on the morning of my 35th birthday for a sunrise pilates class. The colours are MAGICAL!
It's a full body class with no equipment needed. -
12 MINUTE ARMS+ABS IN BALI
Transport yourself to Bali and the sunshine with this arms and abs workout!
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14 MINUTE BALI MORNING PILATES SCULPT
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NEW: 16 MIN BALI FULL BODY WORKOUT
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BALI 19 MINUTE FULL BODY
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16 MINUTE MYKONOS GLUTES WORKOUT
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13 MINUTE HOLIDAY GLUTES WORKOUT
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14 MINUTE HOLIDAY FULL BODY WORKOUT
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13 MINUTE INTENSE ABS!!
We really work the abs in this 13 minute workout!! Make sure you have some water nearby!
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15 MINUTE FULL BODY SAFARI SERIES
This workout includes some monkey interaction, as well as a full body workout!
This workout is pre-natal friendly
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19 MINUTE ABS & ARMS & ASS WORKOUT
We focus on the 3 A's - the abs, ass and arms!!
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18 MINUTE FULL BODY IN BOTSWANA
