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Rise with the sun and invigorate your body in this energising flow, designed to refresh and set the tone for the rest of your day.
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SUNRISE CRETE 16 MINUTE PILATES WORKOUT
Join me on the morning of my 35th birthday for a sunrise pilates class. The colours are MAGICAL!
It's a full body class with no equipment needed. -
BALI 19 MINUTE FULL BODY
This is a full body workout!
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16 MINUTE MYKONOS GLUTES WORKOUT
Join me for this 16 minute Mykonos workout! We target mainly the glutes in this workout!
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