Live stream preview
14 MINUTE LOWER BODY INTENSE
PRE-NATAL PILATES
•
14m
This is a fiery one! Expect a lot of horse kicks and lunges!
Up Next in PRE-NATAL PILATES
-
14 MIN BACKS + ARMS WORKOUT (weights ...
Grab yourself some light weights and let's go!
Suitable for pre-natal -
11 MIN INTENSE WEIGHTED ARMS
If you have sore knees, you can do this standing!
Suitable for pre-natal -
19 MINUTE LOWER BODY WORKOUT, WITH AN...
A workout dedicated to the lower body!
This is pre-natal friendly
