RISE & RESTORE VIDEO 11: GLUTES & LEGS

RISE & RESTORE VIDEO 11: GLUTES & LEGS

Add a Pilates ball to your routine and feel the burn as you target your lower body with this playful yet challenging 22-minute workout.

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RISE & RESTORE VIDEO 11: GLUTES & LEGS
  • 22 MINUTE SPICY BALL WORKOUT

    Join me for a spicy full body workout! Grab your pilates ball and let's go!

    For prenatal, take the 1/2 roll backs a little smaller for me!