RISE & RESTORE VIDEO 18: ARMS AND POSTURE

RISE & RESTORE VIDEO 18: ARMS AND POSTURE

Revisit arm and posture strengthening in this 15-minute Pilates session, perfect for improving upper-body definition and alignment.

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RISE & RESTORE VIDEO 18: ARMS AND POSTURE
  • 15 MINUTE ARMS+POSTURE

    Try this 15 minute workout where we target the backs of the arms, as well as building on our posture muscles! Expect to finish the class feeling taller and more aligned!