RISE & RESTORE VIDEO 20: SUNRISE PILATES
Inspired by the beauty of Crete, this 16-minute session strengthens and tones your entire body while bringing a touch of the Mediterranean to your workout.
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SUNRISE CRETE 16 MINUTE PILATES WORKOUT
Join me on the morning of my 35th birthday for a sunrise pilates class. The colours are MAGICAL!
It's a full body class with no equipment needed.