RISE & RESTORE VIDEO 7: BAND WORKOUT

RISE & RESTORE VIDEO 7: BAND WORKOUT

Add a pilates band for an extra challenge in this lower-body-focused Pilates routine, perfect for toning and strengthening your legs and glutes.

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RISE & RESTORE VIDEO 7: BAND WORKOUT
  • 13 MINUTE BAND WORKOUT

    Join me at sunrise and grab a band for this 13 minute workout. The band may burn, but you have a beautiful sunrise to distract you!