Live stream preview
You will need a light weight for this ab workout! Get ready to feel those abs!!!
I am using a 5KG weight, but I wouldn't recommend going heavier.
Up Next in 24 DAYS OF CHRISTMAS
-
XMAS VIDEO 3: 14 MINUTE INTENSE LOWER...
Join me for this 14 minute intense lower body focused workout. You don't need any equipment for todays workout, just yourself and your mat!
-
XMAS VIDEO 2: 11 MINUTE FIERY WAIST
Join me for our second Christmas video! In this video we work our obliques, as well as opening up the chest and upper back!
-
XMAS VIDEO 1: 15 MINUTE FULL BODY
We really focus on the lower body, obliques and triceps in todays 15 minute workout! You don't need any equipment for todays class!
1 Comment