WEEKLY SCHEDULE

WEEKLY SCHEDULE

At Bondi Rise, we believe in making wellness accessible and enjoyable with our weekly schedule of 5 curated videos, which is updated every Monday.
Each video is thoughtfully selected to cater to various fitness levels and preferences, ensuring you stay motivated and engaged throughout your journey. Whether you're into Pilates, Barre, Yoga, or Reformer, our diverse lineup offers something for everyone. Join our community and prioritise your well-being with Bondi Rise's convenient and effective video series.

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WEEKLY SCHEDULE
  • MONDAY
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    MONDAY

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    Every week you will get 5 curated classes to work through at your own pace! Here is video 1 of your weekly schedule!

  • TUESDAY

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    Every week there will be 5 curated videos for you to do to help you with your Pilates routine! Here is day 2!

  • WEDNESDAY

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    Every week there will be 5 curated videos for you to do to help you with your Pilates routine! Here is day 3!

  • THURSDAY

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    Every week there will be 5 curated videos for you to do to help you with your Pilates routine! Here is day 3!

  • FRIDAY
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    FRIDAY

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    Every week there will be 5 curated videos for you to do to help you with your Pilates routine! Here is day 5!