Live stream preview
13 MINUTES SCULPTED ARMS
10 TO 15 MINUTES
•
13m
Grab some weights for this 13 minute workout! We are going to work our upper backs, arms and a little bit of core thrown in!
Up Next in 10 TO 15 MINUTES
-
13 MINUTES INTENSE BOOTY BURN WORKOUT
A quick fiery workout with this lower body flow!
-
13 MINUTE ABS+ARMS+GLUTES WITH WEIGHTS
An express workout that is going to target the abs, arms and glutes! I am using 1KG weights for this class.
-
13 MINUTE INTENSE ABS!!
We really work the abs in this 13 minute workout!! Make sure you have some water nearby!