Live stream preview
15 MINUTE LOWER BODY SCULPT
10 TO 15 MINUTES
•
14m
15 minutes firing up the glutes! Lots of pelvic curls and donkey kicks!
Up Next in 10 TO 15 MINUTES
-
15 MINUTE INNER+OUTER THIGH SCULPT
-
15 MINS SCULPTING ARMS WITH WEIGHTS
A quick, fiery arm workout! I am using 1KG weights for today's workout!
This class is prenatal friendly - first trimester. For second and third trimester, drop to your knees in the plank.
-
15 MINUTE INTENSE FULL BODY SCULPT
Only got 15 minutes? Try this full body class to fire up every muscle!
