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15 MINUTES FULL BODY EXPRESS
10 TO 15 MINUTES
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15m
An express workout to work your full body! Work every muscle in your body!
Up Next in 10 TO 15 MINUTES
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15 MINUTES INNER THIGH BURN
A quick workout to fire up those inner thighs!! No equipment needed for this workout!
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15 MINUTES LOWER BODY BURN
Join me to fire up the legs and booty! We spend the majority of this class lying down, with lots of clams!
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15 MINUTE ALL ABS!!
Spend 15 minutes working on your abs and core!
