Live stream preview
15 MINUTE FULL BODY WITH WEIGHTS
10 TO 15 MINUTES
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14m
This workout includes a lot of legs, arms and abs!!
Up Next in 10 TO 15 MINUTES
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15 MINUTE ARMS+POSTURE
Try this 15 minute workout where we target the backs of the arms, as well as building on our posture muscles! Expect to finish the class feeling taller and more aligned!
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13 MIN FIERY BARRE WORKOUT
You will need a chair for todays workout!
This workout is also prenatal friendly
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15 MINUTE FULL BODY: OBLIQUES, TRICEP...
We really focus on the lower body, obliques and triceps in todays 15 minute workout! You don't need any equipment for todays class!
Prenatal friendly - I was 6 weeks. Not suitable for 2nd or 3rd trimester.
