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Join me for our second Christmas video! In this video we work our obliques, as well as opening up the chest and upper back!
Up Next in 10 TO 15 MINUTES
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NEW!! SUNRISE PILATES WORKOUT
Rise with the sun and invigorate your body in this energising flow, designed to refresh and set the tone for the rest of your day.
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NEW: 15 MINUTE INNER & OUTER THIGH
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NEW: 11 MINUTES INTENSE ABS+ CORE
No equipment needed for todays workout - just yourself, your mat and your deep core muscles!!
*not suitable for pregnancy
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