Live stream preview

Watch this video and more on BONDI RISE ON DEMAND

Watch this video and more on BONDI RISE ON DEMAND

Start your free trial Learn more

Already subscribed? Sign in

18 MINUTE FULL BODY, FOCUSING ON THE BACK

16 TO 20 MINUTES • 18m

Welcome back to another full body workout, with a focus on our backs! So backs of the arms, upper back and backs of legs!

Up Next in 16 TO 20 MINUTES

×