Live stream preview
18 MINUTES ARMS+BACK FOCUS
16 TO 20 MINUTES
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18m
No equipment needed for todays workout!! Let's fire up our backs and arms.
Up Next in 16 TO 20 MINUTES
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18 MINUTE FIERY WAIST
Join me in the studio as we layer those waist workouts!! This is a fiery workout!
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18 MINUTE FULL BODY SCULPT
A signature full body sculpt class!
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19 MINUTE ABS & ARMS & ASS WORKOUT
We focus on the 3 A's - the abs, ass and arms!!
