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19 MINUTE LOWER BODY WORKOUT, WITH ANKLE WEIGHTS
16 TO 20 MINUTES
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18m
A workout dedicated to the lower body!
This is pre-natal friendly
Up Next in 16 TO 20 MINUTES
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HIGH INTENSITY 20 MIN ARM WORKOUT
Grab your weights and join me for this high intensity arm workout! I am using 1KG weights for todays class!
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20 MINUTE FULL BODY SCULPT
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25 MINUTE PILATES SCULPT: ABS, GLUTES...
No equipment needed for todays class!