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Join me on the morning of my 35th birthday for a sunrise pilates class. The colours are MAGICAL!
It's a full body class with no equipment needed.
Up Next in 16 TO 20 MINUTES
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15 MINUTES ARMS & POSTURE
Join me for this 15 minute upper body workout where we focus on the backs of our arms and our key posture muscles. This is a short, spicy session!
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16 MINUTE STANDING GLUTE SCULPT
Fire up your glutes with this standing glute series!
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16 MINUTES ABS AND ARM SCUPT WITH WEI...
Let's fire up the abs and arms with this 16 minute workout! I am using 1KG weights for this workout.
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