Live stream preview
17 MINUTE RETREAT FLOW
2ND & 3RD TRIMESTER PRENATAL PILATES
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16m
I filmed this on our retreat in West Wittering <3
This class is also prenatal friendly - I am 36 weeks pregnant here!
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This class is suitable for all stages of pregnancy
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Please take lots of breaks, and take it slower if you need too!
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21 MINUTE PRENATAL BALL FLOW
Suitable for all trimesters! Remember to listen to your body, take lots of breaks and stay hydrated!
