Up Next in ADVANCED

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  18:11

  HIGH INTENSITY 20 MIN ARM WORKOUT

  HIGH INTENSITY 20 MIN ARM WORKOUT

  Grab your weights and join me for this high intensity arm workout! I am using 1KG weights for todays class!

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  13:43

  14 MINUTES INTENSE ABS WITH A BALL

  14 MINUTES INTENSE ABS WITH A BALL

  Fire up your abs with this intense workout!
  Not suitable for prenatal.

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  13:29

  13 MINUTES INTENSE BOOTY BURN WORKOUT

  13 MINUTES INTENSE BOOTY BURN WORKOUT

  A quick fiery workout with this lower body flow!