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  18:14

  18 MINUTE FULL BODY IN BOTSWANA

  18 MINUTE FULL BODY IN BOTSWANA

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  16:10

  16 MINUTES INTENSE FULL BODY WITH BAND

  16 MINUTES INTENSE FULL BODY WITH BAND

  We will work the full body in todays workout, adding in the long band to create more resistance!

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  25:46

  26 MINUTE FULL BODY FAVOURITE MOVES

  26 MINUTE FULL BODY FAVOURITE MOVES

  All my favourite moves in one video! We work the glutes, abs, arms and more glutes!