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11 MINUTE EXPRESS ABS
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10m
A super quick ab workout using the Pilates ball! However, you can do this without the ball!
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Spend 12 minutes working the full body! We don't lie down in this workout, we will spend the majority of the class firing up the body standing!
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Grab your ankle weights and let's fire up your glutes!
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16 MINUTE FULL BODY SCULPT
A full body Pilates flow with no equipment!
