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14 MINUTE FULL BODY PILATES FLOW
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13m
This workout includes clams, ab curls, pelvic curls and some other exciting moves thrown in!
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15 MINUTE ARMS+POSTURE
Try this 15 minute workout where we target the backs of the arms, as well as building on our posture muscles! Expect to finish the class feeling taller and more aligned!
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12 MIN BARRE BURN
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17 MINUTE FULL BODY BURN
This 17 minute workout will work every muscle!! There's no stopping in this one, we flow from one move to the next!
