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  13:32

  14 MINUTES LOWER BODY WITH ANKLE WEIGHTS

  14 MINUTES LOWER BODY WITH ANKLE WEIGHTS

  I am using ankle weights for this workout!

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  16:17

  16 MINUTES ABS AND ARM SCUPT WITH WEI...

  16 MINUTES ABS AND ARM SCUPT WITH WEI...

  Let's fire up the abs and arms with this 16 minute workout! I am using 1KG weights for this workout.

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  14:59

  15 MINS SCULPTING ARMS WITH WEIGHTS

  15 MINS SCULPTING ARMS WITH WEIGHTS

  A quick, fiery arm workout! I am using 1KG weights for today's workout!

  This class is prenatal friendly - first trimester. For second and third trimester, drop to your knees in the plank.