Live stream preview
16 MIN ARM+BACK WORKOUT WITH WEIGHTS
ALL VIDEOS
•
15m
Join me for this fiery 16 minute arm and back workout! Grab yourself some weights for todays class.
If you don't have weights, you can grab some tins from the cupboard! I am using 2KG weights for todays workout.
Up Next in ALL VIDEOS
-
15 MINUTES ARMS & POSTURE
Join me for this 15 minute upper body workout where we focus on the backs of our arms and our key posture muscles. This is a short, spicy session!
-
PRE-NATAL 15 MINUTE CORE WORKOUT
This is the perfect core workout when you are in your second trimester!
I am 16 weeks in this video. -
14 MINUTE NO STANDING WORKOUT
The perfect 14 minute workout, one where we don't stand up from our mat!
This Pilates class will work the full body!
