Live stream preview
16 MINUTE FULL BODY
ALL VIDEOS
•
16m
This 16 minute full body workout needs no equipment! Just you and the mat! We cover pelvic curls (and lots of them), ab curls, some inner thighs, some obliques and the core!
Up Next in ALL VIDEOS
-
19 MINUTE LOWER BODY BURN
-
13 MINUTE HOLIDAY GLUTES WORKOUT
-
16 MINUTE MYKONOS GLUTES WORKOUT
