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16 MINUTES FULL BODY BARRE INSPIRED
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15 MINUTE NO REFORMER NO PROBLEM
This workout will give you all the feelings of a reformer workout, but without the reformer! You will either need to wear socks (for hard flooring) or grab a slider, or Tupperware lid if you're on cardboard.
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BARRE BY BONDI RISE: 25 MINUTE BARRE ...
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BARRE by BONDI RISE: 15 MINUTES BOOTY...
An intense 15 minute booty barre burn! You don't need any equipment for todays class!
