Live stream preview
11 MIN INTENSE WEIGHTED ARMS
ALL VIDEOS
•
11m
If you have sore knees, you can do this standing!
Suitable for pre-natal
Up Next in ALL VIDEOS
-
13 MINUTE SCULPTED ARMS + WEIGHTS
Lets really focus on our arm strength with this video, with some spicy abs thrown in!
I am using 1KG weights in this video. -
15 MINUTE FULL BODY WITH WEIGHTS
This workout includes a lot of legs, arms and abs!!
-
19 MINUTE LOWER BODY WORKOUT, WITH AN...
A workout dedicated to the lower body!
This is pre-natal friendly
