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18 MINUTE THIRD TRIMESTER LOWER BODY
ALL VIDEOS
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17m
Join me for this 18 minute lower body flow! Take it slow, and have lots of breaks!
Suitable for all trimesters
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13 MIN BARRE PRENATAL CLASS
Grab a chair and some water for todays workout! This is a lower body focused class!
Remember to take breaks when you need too!
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16 MINUTE PRENATAL STRONG ARMS WITH W...
You will need weights for todays workout!
Remember to listen to your body and drink lots of water!