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14 MINUTES LOWER BODY WITH ANKLE WEIGHTS
ANKLE WEIGHTS
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13m
I am using ankle weights for this workout!
Up Next in ANKLE WEIGHTS
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11 MIN INTENSE WEIGHTED ARMS
If you have sore knees, you can do this standing!
Suitable for pre-natal -
14 MINUTE POWERHOUSE - Ankle weights ...
Spend 14 minutes working on your core and abs! Grab yourself some ankle weights if you have them!
Mummas to be, please follow Lottie for the prenatal friendly options!
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19 MINUTE LOWER BODY WORKOUT, WITH AN...
A workout dedicated to the lower body!
This is pre-natal friendly
