Up Next in ARMS

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  16:17

  16 MINUTES ABS AND ARM SCUPT WITH WEI...

  16 MINUTES ABS AND ARM SCUPT WITH WEI...

  Let's fire up the abs and arms with this 16 minute workout! I am using 1KG weights for this workout.

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  15:54

  16 MINUTES SPICY ARMS+ABS

  16 MINUTES SPICY ARMS+ABS

  Fire up your arms and abs with this 16 minute workout! I am using 1KG weights.

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  13:18

  13 MINUTE ABS+ARMS+GLUTES WITH WEIGHTS

  13 MINUTE ABS+ARMS+GLUTES WITH WEIGHTS

  An express workout that is going to target the abs, arms and glutes! I am using 1KG weights for this class.