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We'll fire up the full body with this 20 minute workout! A bit of legs, abs, triceps, back and more legs!
Up Next in ARMS
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16 MIN ARM+BACK PRENATAL
Grab some weights and let's build our arm muscles!! I am using 2KG here!
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16 MINUTE PRENATAL STRONG ARMS WITH W...
You will need weights for todays workout!
Remember to listen to your body and drink lots of water!
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16 MIN ARM+BACK WORKOUT WITH WEIGHTS
Join me for this fiery 16 minute arm and back workout! Grab yourself some weights for todays class.
If you don't have weights, you can grab some tins from the cupboard! I am using 2KG weights for todays workout.
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