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XMAS VIDEO 7: 13 MINUTE WEIGHTED ARMS
ARMS
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12m
Time to fire up those arms! You will need light weights for todays workout! I am using 2KG weights in todays workout.
Up Next in ARMS
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14 MIN BACKS + ARMS WORKOUT (weights ...
Grab yourself some light weights and let's go!
Suitable for pre-natal -
16 MINUTE INTENSE ARMS AND ABS
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14 MINUTE CORE + ARMS
Sculpt and strengthen your arms whilst building the deep core muscles!
