Live stream preview
Join me for a spicy full body workout! Grab your pilates ball and let's go!
For prenatal, take the 1/2 roll backs a little smaller for me!
Up Next in BACK TO BASICS CHALLENGE
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14 MINUTE POSTURE+BACK
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12 MINUTE LEGS LEGS LEGS
Transform your legs with this targeted workout designed to strengthen, tone, and define. Expect lunges, horse kicks and some juicy squats!!
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12 MINUTES BABY GOT BACK
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