BACK TO BASICS CHALLENGE

BACK TO BASICS CHALLENGE

✨ 14 days of foundational Pilates to reconnect with your body
💪 Focus on all things ‘back’ – posture, back strength, backs of arms, hamstrings & more
🧱 Build strength and awareness from the ground up
🖐️ 5 classes a week, each under 25 minutes
📦 Perfect if you're coming back to movement, want to refine your technique, or need a reset

Whether you’re new to Pilates or returning after a break, this challenge is your go-to.

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BACK TO BASICS CHALLENGE