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18 MINUTE FULL BODY, FOCUSING ON THE BACK
BACK
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18m
Welcome back to another full body workout, with a focus on our backs! So backs of the arms, upper back and backs of legs!
Up Next in BACK
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14 MINUTES ARMS AND BACK SCULPT
All things arms and back with this workout!
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15 MINUTES BABY GOT BACK
All things back with this workout! Backs of arms, our back and backs of legs!
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16 MIN ARM+BACK PRENATAL
Grab some weights and let's build our arm muscles!! I am using 2KG here!