BARRE
Experience the magic of barre with our ballet-inspired workouts! These sessions combine graceful movements with strength training and flexibility exercises, offering a full-body workout that's both challenging and enjoyable. Suitable for all fitness levels, our barre routines will help you build strength, endurance, and poise. Whether you're channeling your inner dancer or just looking for a fun way to stay fit, you'll love the elegance and intensity of our barre classes.
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XMAS VIDEO 11: 15 MIN BARRE WORKOUT
Grab yourself a chair for this workout, and be prepared to work everything from the waist downwards!!!
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NEW: 15 MINUTE INNER & OUTER THIGH
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BARRE by BONDI RISE: 15 MINUTES BOOTY BURN
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BARRE by BONDI RISE: 13 MINUTES FULL BODY
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BARRE by BONDI RISE: 12 MINUTES WITH CHAIR
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BARRE BY BONDI RISE: 25 MINUTE BARRE BURN
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16 MINUTES FULL BODY BARRE INSPIRED
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12 MIN BARRE BURN
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30 MINUTE BARRE BURN