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NEW!! 13 MIN FIERY BARRE WORKOUT

You will need a chair for todays workout!

This workout is also prenatal friendly

15:03

15 MIN BARRE WORKOUT

15 MIN BARRE WORKOUT

Grab yourself a chair for this workout, and be prepared to work everything from the waist downwards!!!

Prenatal friendly - I was 10 weeks here!!
14:28

15 MINUTE INNER & OUTER THIGH

15 MINUTE INNER & OUTER THIGH

Join me on the mat for this fiery inner + outer thigh burn! You don't need any equipment for today's workout! This class is pre-natal friendly, but please take breaks if you need them!
14:17

BARRE by BONDI RISE: 15 MINUTES BOOTY...

BARRE by BONDI RISE: 15 MINUTES BOOTY...