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Up Next in WEEK 1: RISE & ROUTINE CHALLENGE
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15 MINUTE INTENSE ABS+GLUTES
You don't need any equipment for todays workout! Just yourself and your mat!
* not suitable for pre natal
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18 MINUTE FIERY WAIST
Join me in the studio as we layer those waist workouts!! This is a fiery workout!
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BARRE BY BONDI RISE: 25 MINUTE BARRE ...
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