Up Next in EQUIPMENT

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  21:11

  22 MINUTE BAND WORKOUT

  22 MINUTE BAND WORKOUT

  This full body workout has it all, clams, ab curls, pelvic curls and arms!!

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  21:20

  21 MINUTE FULL BODY WITH A BAND

  21 MINUTE FULL BODY WITH A BAND

  Fire up the full body with this Pilates band workout! We will work the glutes, triceps and core!

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  13:43

  14 MINUTES INTENSE ABS WITH A BALL

  14 MINUTES INTENSE ABS WITH A BALL

  Fire up your abs with this intense workout!
  Not suitable for prenatal.