Live stream preview
16 MINUTES SPICY ARMS+ABS
EQUIPMENT
•
15m
Fire up your arms and abs with this 16 minute workout! I am using 1KG weights.
Up Next in EQUIPMENT
-
13 MINUTES SCULPTED ARMS
Grab some weights for this 13 minute workout! We are going to work our upper backs, arms and a little bit of core thrown in!
-
24 MINUTES PILATES SWEAT
An intense 24 minute Pilates class with some weights!
I am using 1KG weights.
-
HIGH INTENSITY 20 MIN ARM WORKOUT
Grab your weights and join me for this high intensity arm workout! I am using 1KG weights for todays class!
