Up Next in EQUIPMENT

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  12:58

  13 MINUTE SCULPTED ARMS + WEIGHTS

  13 MINUTE SCULPTED ARMS + WEIGHTS

  Lets really focus on our arm strength with this video, with some spicy abs thrown in!
  I am using 1KG weights in this video.

• 

  13:38

  14 MIN BACKS + ARMS WORKOUT (weights ...

  14 MIN BACKS + ARMS WORKOUT (weights ...

  Grab yourself some light weights and let's go!
  Suitable for pre-natal

• 

  14:33

  15 MINUTE FULL BODY WITH WEIGHTS

  15 MINUTE FULL BODY WITH WEIGHTS

  This workout includes a lot of legs, arms and abs!!