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16 MINUTES INTENSE FULL BODY WITH BAND
FULL BODY
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16m
We will work the full body in todays workout, adding in the long band to create more resistance!
Up Next in FULL BODY
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14 MINUTE HOLIDAY FULL BODY WORKOUT
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16 MINUTE FULL BODY FLOW
Expect clams, ab curls, tricep press and planks in this 16 minute video!
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14 MINUTE STANDING FULL BODY
Suitable for pre-natal, but please take the plies much smaller or not at all.
