Live stream preview
NEW: 19 MINUTE PILATES SCULPT
FULL BODY
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19m
Grab a weight (if you have one) and your mat!
This class is pre natal friendly, I am 16 weeks here.
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This class includes a mix of standing work and side lying!
It is also pre-natal friendly! I am 16 weeks in this video!
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22 MINUTE SIGNATURE SCULPT
Join me for my favourite Pilates moves!
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22 MINUTE FULL BODY