Live stream preview
Feel lighter and refreshed with this gentle yet effective Pilates class designed to relieve bloating and improve digestion.
Up Next in FULL BODY
-
13 MIN FIERY BARRE WORKOUT
You will need a chair for todays workout!
This workout is also prenatal friendly
-
13 MINUTE FULL BODY FLOW WITH A WEIGHT
We focus on gently working full body in todays prenatal workout. Grab yourself a weight, some water and join me on your mat!
-
15 MINUTE FULL BODY FIERY PRENATAL
No equipment needed, just yourself! This is a great class to do if you're in the second or third trimester of your pregnancy!
1 Comment