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We really focus on the lower body, obliques and triceps in todays 15 minute workout! You don't need any equipment for todays class!
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SUNRISE CRETE 16 MINUTE PILATES WORKOUT
Join me on the morning of my 35th birthday for a sunrise pilates class. The colours are MAGICAL!
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20 MINUTE FULL BODY OUTSIDE WORKOUT
Join me outdoors for this 20 minute full body workout
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16 MINUTE SIGNATURE SCULPT
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