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All you need is 8 minute to do this workout! It's quick and effective, and will work the whole body!
Prenatal friendly. I was 6 weeks here!
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14 MINUTE INTENSE LOWER BODY
Join me for this 14 minute intense lower body focused workout. You don't need any equipment for todays workout, just yourself and your mat!
Prenatal friendly! I was 4 weeks here (and just found out!)
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20 MINUTE LOWER BODY BURN
This has everything, inner thighs, outer thighs, glutes, and some core!
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19 MINUTE LOWER BODY WORKOUT, WITH AN...
A workout dedicated to the lower body!
This is pre-natal friendly
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